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EpiDose 250- TANGERINE DREAMS
Adam Aren wants us to talk about sleep. What happens to our bodies when we do it? Can we make it up when we lost it? Geoff Watson, who rarely sleeps in public, fills in for Benji. Max brings up binge watching and dreams. Meanwhile Hollywood is busy being a sleep martyr in solitary elementary school confinement. Remember :
1) 3 is too many but 2 is just right. 2) Busy and tired are choices. 3) There is not a lot of sun in Florida. – This week is nocturnal emissions, tanning beds, Anne Frank, Helen Keller, data overload, creating habits, the origin of last names, giant talking beavers, and dream farms. I and U. Sleepy time is good time.
Topic – What is actually happening in our bodies when we sleep? If I sleep for the same duration, why do I feel differently when I wake up?
From – Adam Aren